Hickory Smoked Cheddar vs Fruit Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hickory Smoked Cheddar
Fruit Rolls
The Verdict: Which is Better?
When placing Hickory Smoked Cheddar and Fruit Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hickory Smoked Cheddar is the more energy-dense option here, packing 93 more calories per 100g than Fruit Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hickory Smoked Cheddar takes the lead with only 0g of sugar per 100g, whereas Fruit Rolls contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hickory Smoked Cheddar offers a protein boost with 25g per 100g, outperforming Fruit Rolls in this category.
Frequently Asked Questions
Which is healthier: Hickory Smoked Cheddar or Fruit Rolls?
It depends on your goals. Hickory Smoked Cheddar has 393 calories, while Fruit Rolls has 300 calories. Check the detailed table above for sugar and fat content.
Is Hickory Smoked Cheddar vegan?
No, Hickory Smoked Cheddar is not certified vegan.
What is the calorie difference between Hickory Smoked Cheddar and Fruit Rolls?
There is a difference of 93 calories per 100g between the two products.
