Head-to-Head Analysis

Hickory smoked flavored tuna vs Sardines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory smoked flavored tuna

Hickory smoked flavored tuna

Not Vegan
VS
Package of Sardines

Sardines

Not Vegan
Nutritional Facts (per 100g)
128.6 kcal
Energy
207 kcal
0g
Sugars
0g
3.6g
Fat
12.7g
21.4g
Protein
21.8g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Hickory smoked flavored tuna and Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory smoked flavored tuna is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hickory smoked flavored tuna or Sardines?

It depends on your goals. Hickory smoked flavored tuna has 128.57142857143 calories, while Sardines has 207 calories. Check the detailed table above for sugar and fat content.

Is Hickory smoked flavored tuna vegan?

No, Hickory smoked flavored tuna is not certified vegan.

What is the calorie difference between Hickory smoked flavored tuna and Sardines?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.