Head-to-Head Analysis

Hickory Smoked Ham vs Woven Whole Wheat Crackers Original Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Smoked Ham

Hickory Smoked Ham

Not Vegan
VS
Package of Woven Whole Wheat Crackers Original Baked Crackers

Woven Whole Wheat Crackers Original Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
429 kcal
0g
Sugars
0g
2.7g
Fat
14.3g
17.9g
Protein
7.1g
2.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Hickory Smoked Ham and Woven Whole Wheat Crackers Original Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Smoked Ham is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Hickory Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Woven Whole Wheat Crackers Original Baked Crackers in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Ham or Woven Whole Wheat Crackers Original Baked Crackers?

It depends on your goals. Hickory Smoked Ham has 107 calories, while Woven Whole Wheat Crackers Original Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoked Ham vegan?

No, Hickory Smoked Ham is not certified vegan.

What is the calorie difference between Hickory Smoked Ham and Woven Whole Wheat Crackers Original Baked Crackers?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.