Head-to-Head Analysis

Hickory Smoked Ham vs Shortbread cookies Dublin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Smoked Ham

Hickory Smoked Ham

Not Vegan
VS
Package of Shortbread cookies Dublin

Shortbread cookies Dublin

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
500 kcal
0g
Sugars
23.1g
2.7g
Fat
23.1g
17.9g
Protein
3.9g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Hickory Smoked Ham and Shortbread cookies Dublin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Smoked Ham is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hickory Smoked Ham takes the lead with only 0g of sugar per 100g, whereas Shortbread cookies Dublin contains 23.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hickory Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Shortbread cookies Dublin in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Ham or Shortbread cookies Dublin?

Hickory Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hickory Smoked Ham vegan?

No, Hickory Smoked Ham is not certified vegan.

What is the calorie difference between Hickory Smoked Ham and Shortbread cookies Dublin?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.