Hickory Smoked Ham vs Lime plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hickory Smoked Ham
Lime plantain chips
The Verdict: Which is Better?
When placing Hickory Smoked Ham and Lime plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hickory Smoked Ham is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Hickory Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Lime plantain chips in this category.
Frequently Asked Questions
Which is healthier: Hickory Smoked Ham or Lime plantain chips?
It depends on your goals. Hickory Smoked Ham has 107 calories, while Lime plantain chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Hickory Smoked Ham vegan?
No, Hickory Smoked Ham is not certified vegan.
What is the calorie difference between Hickory Smoked Ham and Lime plantain chips?
There is a difference of 429 calories per 100g between the two products.
