Head-to-Head Analysis

Hickory Smoked Ham vs Okra Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory Smoked Ham

Hickory Smoked Ham

Not Vegan
VS
Top Pick
Package of Okra Pickles

Okra Pickles

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
17.9 kcal
0g
Sugars
0g
2.7g
Fat
0g
17.9g
Protein
0g
2.8g
Salt
3.5g

The Verdict: Which is Better?

When placing Hickory Smoked Ham and Okra Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Smoked Ham is the more energy-dense option here, packing 89 more calories per 100g than Okra Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hickory Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Okra Pickles in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Ham or Okra Pickles?

It depends on your goals. Hickory Smoked Ham has 107 calories, while Okra Pickles has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoked Ham vegan?

No, Hickory Smoked Ham is not certified vegan.

What is the calorie difference between Hickory Smoked Ham and Okra Pickles?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.