Head-to-Head Analysis

Hickory Smoked Turkey Breast vs Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory Smoked Turkey Breast

Hickory Smoked Turkey Breast

Not Vegan
VS
Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
0 kcal
2g
Sugars
0g
6g
Fat
0g
16g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Hickory Smoked Turkey Breast and Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Smoked Turkey Breast is the more energy-dense option here, packing 140 more calories per 100g than Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory Smoked Turkey Breast contains significantly more sugar (2g) compared to the milder Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Beef is undeniably the healthier pick.

Looking to build muscle? Hickory Smoked Turkey Breast offers a protein boost with 16g per 100g, outperforming Ground Beef in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Turkey Breast or Ground Beef?

It depends on your goals. Hickory Smoked Turkey Breast has 140 calories, while Ground Beef has 0 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoked Turkey Breast vegan?

No, Hickory Smoked Turkey Breast is not certified vegan.

What is the calorie difference between Hickory Smoked Turkey Breast and Ground Beef?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.