Hickory Smoked Uncured Ham vs Candy canes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hickory Smoked Uncured Ham
Candy canes
The Verdict: Which is Better?
When placing Hickory Smoked Uncured Ham and Candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hickory Smoked Uncured Ham is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hickory Smoked Uncured Ham takes the lead with only 1.19g of sugar per 100g, whereas Candy canes contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hickory Smoked Uncured Ham offers a protein boost with 17.9g per 100g, outperforming Candy canes in this category.
Frequently Asked Questions
Which is healthier: Hickory Smoked Uncured Ham or Candy canes?
Hickory Smoked Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hickory Smoked Uncured Ham vegan?
No, Hickory Smoked Uncured Ham is not certified vegan.
What is the calorie difference between Hickory Smoked Uncured Ham and Candy canes?
There is a difference of 214 calories per 100g between the two products.
