Head-to-Head Analysis

Hickory Smoked Uncured Ham vs Nibbles Chocolate Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Smoked Uncured Ham

Hickory Smoked Uncured Ham

Not Vegan
VS
Package of Nibbles Chocolate Cookies

Nibbles Chocolate Cookies

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
0 kcal
1.2g
Sugars
10g
7.1g
Fat
6g
17.9g
Protein
1g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Hickory Smoked Uncured Ham and Nibbles Chocolate Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Smoked Uncured Ham is the more energy-dense option here, packing 143 more calories per 100g than Nibbles Chocolate Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hickory Smoked Uncured Ham takes the lead with only 1.19g of sugar per 100g, whereas Nibbles Chocolate Cookies contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hickory Smoked Uncured Ham offers a protein boost with 17.9g per 100g, outperforming Nibbles Chocolate Cookies in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Uncured Ham or Nibbles Chocolate Cookies?

It depends on your goals. Hickory Smoked Uncured Ham has 143 calories, while Nibbles Chocolate Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoked Uncured Ham vegan?

No, Hickory Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Hickory Smoked Uncured Ham and Nibbles Chocolate Cookies?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.