Hickory Smoked Uncured Ham vs Stoned Wheat Bite Size Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hickory Smoked Uncured Ham
Stoned Wheat Bite Size Crackers
The Verdict: Which is Better?
When placing Hickory Smoked Uncured Ham and Stoned Wheat Bite Size Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hickory Smoked Uncured Ham is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hickory Smoked Uncured Ham contains significantly more sugar (1.19g) compared to the milder Stoned Wheat Bite Size Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stoned Wheat Bite Size Crackers is undeniably the healthier pick.
Looking to build muscle? Hickory Smoked Uncured Ham offers a protein boost with 17.9g per 100g, outperforming Stoned Wheat Bite Size Crackers in this category.
Frequently Asked Questions
Which is healthier: Hickory Smoked Uncured Ham or Stoned Wheat Bite Size Crackers?
It depends on your goals. Hickory Smoked Uncured Ham has 143 calories, while Stoned Wheat Bite Size Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Hickory Smoked Uncured Ham vegan?
No, Hickory Smoked Uncured Ham is not certified vegan.
What is the calorie difference between Hickory Smoked Uncured Ham and Stoned Wheat Bite Size Crackers?
There is a difference of 257 calories per 100g between the two products.
