Head-to-Head Analysis

Hickory Uncured Carver Ham vs Nuts & spices caramel almond & sea salt bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Uncured Carver Ham

Hickory Uncured Carver Ham

Not Vegan
VS
Package of Nuts & spices caramel almond & sea salt bars

Nuts & spices caramel almond & sea salt bars

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
425 kcal
3.6g
Sugars
12.5g
9.5g
Fat
37.5g
19g
Protein
15g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Hickory Uncured Carver Ham and Nuts & spices caramel almond & sea salt bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Uncured Carver Ham is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hickory Uncured Carver Ham takes the lead with only 3.57g of sugar per 100g, whereas Nuts & spices caramel almond & sea salt bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hickory Uncured Carver Ham offers a protein boost with 19g per 100g, outperforming Nuts & spices caramel almond & sea salt bars in this category.

Frequently Asked Questions

Which is healthier: Hickory Uncured Carver Ham or Nuts & spices caramel almond & sea salt bars?

Hickory Uncured Carver Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hickory Uncured Carver Ham vegan?

No, Hickory Uncured Carver Ham is not certified vegan.

What is the calorie difference between Hickory Uncured Carver Ham and Nuts & spices caramel almond & sea salt bars?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.