Head-to-Head Analysis

Hidatsa red bean vs Cheez doodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hidatsa red bean

Hidatsa red bean

Not Vegan
VS
Package of Cheez doodles

Cheez doodles

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
523.8 kcal
1g
Sugars
4.8g
0.5g
Fat
28.6g
8g
Protein
4.8g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Hidatsa red bean and Cheez doodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hidatsa red bean is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hidatsa red bean takes the lead with only 1g of sugar per 100g, whereas Cheez doodles contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hidatsa red bean offers a protein boost with 8g per 100g, outperforming Cheez doodles in this category.

Frequently Asked Questions

Which is healthier: Hidatsa red bean or Cheez doodles?

Hidatsa red bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hidatsa red bean vegan?

No, Hidatsa red bean is not certified vegan.

What is the calorie difference between Hidatsa red bean and Cheez doodles?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.