Hidden valley ranch vs Crispy Squares Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hidden valley ranch

Crispy Squares Strawberry
The Verdict: Which is Better?
When placing Hidden valley ranch and Crispy Squares Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hidden valley ranch is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hidden valley ranch takes the lead with only 1g of sugar per 100g, whereas Crispy Squares Strawberry contains 31.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hidden valley ranch or Crispy Squares Strawberry?
Hidden valley ranch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hidden valley ranch vegan?
No, Hidden valley ranch is not certified vegan.
What is the calorie difference between Hidden valley ranch and Crispy Squares Strawberry?
There is a difference of 234 calories per 100g between the two products.




