Head-to-Head Analysis

Hidden Valley Ranch Peanuts vs Multi-Seed Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hidden Valley Ranch Peanuts

Hidden Valley Ranch Peanuts

Not Vegan
VS
Package of Multi-Seed Original

Multi-Seed Original

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
433 kcal
1g
Sugars
3.3g
14g
Fat
13.3g
7g
Protein
10g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Hidden Valley Ranch Peanuts and Multi-Seed Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hidden Valley Ranch Peanuts is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hidden Valley Ranch Peanuts takes the lead with only 1g of sugar per 100g, whereas Multi-Seed Original contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hidden Valley Ranch Peanuts or Multi-Seed Original?

Hidden Valley Ranch Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hidden Valley Ranch Peanuts vegan?

No, Hidden Valley Ranch Peanuts is not certified vegan.

What is the calorie difference between Hidden Valley Ranch Peanuts and Multi-Seed Original?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.