Head-to-Head Analysis

Hidden Veggie Twisted Elbows vs TACO SEASONING BLEND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hidden Veggie Twisted Elbows

Hidden Veggie Twisted Elbows

Not Vegan
VS
Package of TACO SEASONING BLEND

TACO SEASONING BLEND

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
286 kcal
9.5g
Sugars
14.3g
3.2g
Fat
0g
22g
Protein
0g
0g
Salt
17.1g

The Verdict: Which is Better?

When placing Hidden Veggie Twisted Elbows and TACO SEASONING BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hidden Veggie Twisted Elbows is the more energy-dense option here, packing 347 more calories per 100g than TACO SEASONING BLEND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hidden Veggie Twisted Elbows takes the lead with only 9.45g of sugar per 100g, whereas TACO SEASONING BLEND contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hidden Veggie Twisted Elbows offers a protein boost with 22g per 100g, outperforming TACO SEASONING BLEND in this category.

Frequently Asked Questions

Which is healthier: Hidden Veggie Twisted Elbows or TACO SEASONING BLEND?

It depends on your goals. Hidden Veggie Twisted Elbows has 633 calories, while TACO SEASONING BLEND has 286 calories. Check the detailed table above for sugar and fat content.

Is Hidden Veggie Twisted Elbows vegan?

No, Hidden Veggie Twisted Elbows is not certified vegan.

What is the calorie difference between Hidden Veggie Twisted Elbows and TACO SEASONING BLEND?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.