Head-to-Head Analysis

HIGH ENERGY vs Organic Omega-3 Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HIGH ENERGY

HIGH ENERGY

Not Vegan
VS
Top Pick
Package of Organic Omega-3 Trail Mix

Organic Omega-3 Trail Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0.2 kcal
33.3g
Sugars
7g
30g
Fat
13g
6.7g
Protein
4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing HIGH ENERGY and Organic Omega-3 Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HIGH ENERGY is the more energy-dense option here, packing 500 more calories per 100g than Organic Omega-3 Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HIGH ENERGY contains significantly more sugar (33.3g) compared to the milder Organic Omega-3 Trail Mix (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Omega-3 Trail Mix is undeniably the healthier pick.

Looking to build muscle? HIGH ENERGY offers a protein boost with 6.67g per 100g, outperforming Organic Omega-3 Trail Mix in this category.

Frequently Asked Questions

Which is healthier: HIGH ENERGY or Organic Omega-3 Trail Mix?

It depends on your goals. HIGH ENERGY has 500 calories, while Organic Omega-3 Trail Mix has 0.16 calories. Check the detailed table above for sugar and fat content.

Is HIGH ENERGY vegan?

No, HIGH ENERGY is not certified vegan.

What is the calorie difference between HIGH ENERGY and Organic Omega-3 Trail Mix?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.