Head-to-Head Analysis

high energy mix vs Original Soymilk Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of high energy mix

high energy mix

Not Vegan
VS
Top Pick
Package of Original Soymilk Organic

Original Soymilk Organic

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
38 kcal
35.3g
Sugars
2.5g
23.5g
Fat
1.5g
11.8g
Protein
2.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing high energy mix and Original Soymilk Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

high energy mix is the more energy-dense option here, packing 403 more calories per 100g than Original Soymilk Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. high energy mix contains significantly more sugar (35.3g) compared to the milder Original Soymilk Organic (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Soymilk Organic is undeniably the healthier pick.

Looking to build muscle? high energy mix offers a protein boost with 11.8g per 100g, outperforming Original Soymilk Organic in this category.

Frequently Asked Questions

Which is healthier: high energy mix or Original Soymilk Organic?

It depends on your goals. high energy mix has 441 calories, while Original Soymilk Organic has 38 calories. Check the detailed table above for sugar and fat content.

Is high energy mix vegan?

No, high energy mix is not certified vegan.

What is the calorie difference between high energy mix and Original Soymilk Organic?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.