Head-to-Head Analysis

High Fiber Instant Oatmeal peaches and cream vs NESCAFÉ CLÁSICO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Fiber Instant Oatmeal peaches and cream

High Fiber Instant Oatmeal peaches and cream

Not Vegan
VS
Top Pick
Package of NESCAFÉ CLÁSICO

NESCAFÉ CLÁSICO

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
22.2g
Sugars
0g
4.4g
Fat
0g
8.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing High Fiber Instant Oatmeal peaches and cream and NESCAFÉ CLÁSICO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Fiber Instant Oatmeal peaches and cream is the more energy-dense option here, packing 333 more calories per 100g than NESCAFÉ CLÁSICO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. High Fiber Instant Oatmeal peaches and cream contains significantly more sugar (22.2g) compared to the milder NESCAFÉ CLÁSICO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, NESCAFÉ CLÁSICO is undeniably the healthier pick.

Looking to build muscle? High Fiber Instant Oatmeal peaches and cream offers a protein boost with 8.89g per 100g, outperforming NESCAFÉ CLÁSICO in this category.

Frequently Asked Questions

Which is healthier: High Fiber Instant Oatmeal peaches and cream or NESCAFÉ CLÁSICO?

It depends on your goals. High Fiber Instant Oatmeal peaches and cream has 333 calories, while NESCAFÉ CLÁSICO has 0 calories. Check the detailed table above for sugar and fat content.

Is High Fiber Instant Oatmeal peaches and cream vegan?

No, High Fiber Instant Oatmeal peaches and cream is not certified vegan.

What is the calorie difference between High Fiber Instant Oatmeal peaches and cream and NESCAFÉ CLÁSICO?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.