Head-to-Head Analysis

High Fiber Instant Oatmeal peaches and cream vs SunButter Chocolate Sunflower Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Fiber Instant Oatmeal peaches and cream

High Fiber Instant Oatmeal peaches and cream

Not Vegan
VS
Top Pick
Package of SunButter Chocolate Sunflower Butter

SunButter Chocolate Sunflower Butter

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
625 kcal
22.2g
Sugars
18.8g
4.4g
Fat
46.9g
8.9g
Protein
18.8g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing High Fiber Instant Oatmeal peaches and cream and SunButter Chocolate Sunflower Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Fiber Instant Oatmeal peaches and cream is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Fiber Instant Oatmeal peaches and cream contains significantly more sugar (22.2g) compared to the milder SunButter Chocolate Sunflower Butter (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, SunButter Chocolate Sunflower Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: High Fiber Instant Oatmeal peaches and cream or SunButter Chocolate Sunflower Butter?

It depends on your goals. High Fiber Instant Oatmeal peaches and cream has 333 calories, while SunButter Chocolate Sunflower Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is High Fiber Instant Oatmeal peaches and cream vegan?

No, High Fiber Instant Oatmeal peaches and cream is not certified vegan.

What is the calorie difference between High Fiber Instant Oatmeal peaches and cream and SunButter Chocolate Sunflower Butter?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.