Head-to-Head Analysis

High Five Fiber 100% Whole Grain Bread vs Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Five Fiber 100% Whole Grain Bread

High Five Fiber 100% Whole Grain Bread

Not Vegan
VS
Package of Corn Chips

Corn Chips

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
571.4 kcal
0g
Sugars
0g
7.9g
Fat
35.7g
12.3g
Protein
7.1g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing High Five Fiber 100% Whole Grain Bread and Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Five Fiber 100% Whole Grain Bread is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? High Five Fiber 100% Whole Grain Bread offers a protein boost with 12.3g per 100g, outperforming Corn Chips in this category.

Frequently Asked Questions

Which is healthier: High Five Fiber 100% Whole Grain Bread or Corn Chips?

It depends on your goals. High Five Fiber 100% Whole Grain Bread has 317 calories, while Corn Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is High Five Fiber 100% Whole Grain Bread vegan?

No, High Five Fiber 100% Whole Grain Bread is not certified vegan.

What is the calorie difference between High Five Fiber 100% Whole Grain Bread and Corn Chips?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.