HIGH GRADE FLOUR vs Lemon bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HIGH GRADE FLOUR
Lemon bar
The Verdict: Which is Better?
When placing HIGH GRADE FLOUR and Lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HIGH GRADE FLOUR is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, HIGH GRADE FLOUR takes the lead with only 2.48g of sugar per 100g, whereas Lemon bar contains 35.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? HIGH GRADE FLOUR offers a protein boost with 11.5g per 100g, outperforming Lemon bar in this category.
Frequently Asked Questions
Which is healthier: HIGH GRADE FLOUR or Lemon bar?
HIGH GRADE FLOUR appears to be the healthier option generally, as it has less sugar and fewer calories.
Is HIGH GRADE FLOUR vegan?
No, HIGH GRADE FLOUR is not certified vegan.
What is the calorie difference between HIGH GRADE FLOUR and Lemon bar?
There is a difference of 98 calories per 100g between the two products.
