High Oleic Safflower Oil vs Salted 313 urban chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

High Oleic Safflower Oil

Salted 313 urban chips
The Verdict: Which is Better?
When placing High Oleic Safflower Oil and Salted 313 urban chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Oleic Safflower Oil is the more energy-dense option here, packing 300 more calories per 100g than Salted 313 urban chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: High Oleic Safflower Oil or Salted 313 urban chips?
It depends on your goals. High Oleic Safflower Oil has 800 calories, while Salted 313 urban chips has 500 calories. Check the detailed table above for sugar and fat content.
Is High Oleic Safflower Oil vegan?
No, High Oleic Safflower Oil is not certified vegan.
What is the calorie difference between High Oleic Safflower Oil and Salted 313 urban chips?
There is a difference of 300 calories per 100g between the two products.




