High poly-phenol Olive Oil vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High poly-phenol Olive Oil
Parle-G
The Verdict: Which is Better?
When placing High poly-phenol Olive Oil and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High poly-phenol Olive Oil is the more energy-dense option here, packing 336 more calories per 100g than Parle-G. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, High poly-phenol Olive Oil takes the lead with only 0g of sugar per 100g, whereas Parle-G contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: High poly-phenol Olive Oil or Parle-G?
It depends on your goals. High poly-phenol Olive Oil has 800 calories, while Parle-G has 464 calories. Check the detailed table above for sugar and fat content.
Is High poly-phenol Olive Oil vegan?
No, High poly-phenol Olive Oil is not certified vegan.
What is the calorie difference between High poly-phenol Olive Oil and Parle-G?
There is a difference of 336 calories per 100g between the two products.
