Head-to-Head Analysis

High Protein Bagels vs Sprouted Organic Ancient Grains Big Red's Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Bagels

High Protein Bagels

Not Vegan
VS
Top Pick
Package of Sprouted Organic Ancient Grains Big Red's Bread

Sprouted Organic Ancient Grains Big Red's Bread

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
263 kcal
3.6g
Sugars
3.5g
2.7g
Fat
5.3g
19.1g
Protein
15.8g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing High Protein Bagels and Sprouted Organic Ancient Grains Big Red's Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Bagels is the more energy-dense option here, packing 10 more calories per 100g than Sprouted Organic Ancient Grains Big Red's Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? High Protein Bagels offers a protein boost with 19.1g per 100g, outperforming Sprouted Organic Ancient Grains Big Red's Bread in this category.

Frequently Asked Questions

Which is healthier: High Protein Bagels or Sprouted Organic Ancient Grains Big Red's Bread?

It depends on your goals. High Protein Bagels has 273 calories, while Sprouted Organic Ancient Grains Big Red's Bread has 263 calories. Check the detailed table above for sugar and fat content.

Is High Protein Bagels vegan?

No, High Protein Bagels is not certified vegan.

What is the calorie difference between High Protein Bagels and Sprouted Organic Ancient Grains Big Red's Bread?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.