Head-to-Head Analysis

High Protein Bagels vs Tomato juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Bagels

High Protein Bagels

Not Vegan
VS
Top Pick
Package of Tomato juice

Tomato juice

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
20.8 kcal
3.6g
Sugars
2.9g
2.3g
Fat
0g
19.1g
Protein
0.8g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing High Protein Bagels and Tomato juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Bagels is the more energy-dense option here, packing 243 more calories per 100g than Tomato juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? High Protein Bagels offers a protein boost with 19.1g per 100g, outperforming Tomato juice in this category.

Frequently Asked Questions

Which is healthier: High Protein Bagels or Tomato juice?

It depends on your goals. High Protein Bagels has 264 calories, while Tomato juice has 20.83 calories. Check the detailed table above for sugar and fat content.

Is High Protein Bagels vegan?

No, High Protein Bagels is not certified vegan.

What is the calorie difference between High Protein Bagels and Tomato juice?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.