High Protein Bagels Plain vs English breakfast black tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

High Protein Bagels Plain

English breakfast black tea
The Verdict: Which is Better?
When placing High Protein Bagels Plain and English breakfast black tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Bagels Plain is the more energy-dense option here, packing 264 more calories per 100g than English breakfast black tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. High Protein Bagels Plain contains significantly more sugar (3.64g) compared to the milder English breakfast black tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, English breakfast black tea is undeniably the healthier pick.
Looking to build muscle? High Protein Bagels Plain offers a protein boost with 19.1g per 100g, outperforming English breakfast black tea in this category.
Frequently Asked Questions
Which is healthier: High Protein Bagels Plain or English breakfast black tea?
It depends on your goals. High Protein Bagels Plain has 264 calories, while English breakfast black tea has 0 calories. Check the detailed table above for sugar and fat content.
Is High Protein Bagels Plain vegan?
No, High Protein Bagels Plain is not certified vegan.
What is the calorie difference between High Protein Bagels Plain and English breakfast black tea?
There is a difference of 264 calories per 100g between the two products.




