Head-to-Head Analysis

High Protein Bagels Plain vs Whole Wheat Penne Rigate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Bagels Plain

High Protein Bagels Plain

Not Vegan
VS
Top Pick
Package of Whole Wheat Penne Rigate

Whole Wheat Penne Rigate

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
357 kcal
3.6g
Sugars
3.6g
2.3g
Fat
1.8g
19.1g
Protein
10.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing High Protein Bagels Plain and Whole Wheat Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Bagels Plain is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? High Protein Bagels Plain offers a protein boost with 19.1g per 100g, outperforming Whole Wheat Penne Rigate in this category.

Frequently Asked Questions

Which is healthier: High Protein Bagels Plain or Whole Wheat Penne Rigate?

It depends on your goals. High Protein Bagels Plain has 264 calories, while Whole Wheat Penne Rigate has 357 calories. Check the detailed table above for sugar and fat content.

Is High Protein Bagels Plain vegan?

No, High Protein Bagels Plain is not certified vegan.

What is the calorie difference between High Protein Bagels Plain and Whole Wheat Penne Rigate?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.