Head-to-Head Analysis

High protein bar vs Papadums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High protein bar

High protein bar

Not Vegan
VS
Top Pick
Package of Papadums

Papadums

Not Vegan
Nutritional Facts (per 100g)
382.4 kcal
Energy
500 kcal
27.9g
Sugars
3.6g
11.8g
Fat
28.6g
29.4g
Protein
17.9g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing High protein bar and Papadums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High protein bar is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High protein bar contains significantly more sugar (27.941176470588g) compared to the milder Papadums (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Papadums is undeniably the healthier pick.

Looking to build muscle? High protein bar offers a protein boost with 29.411764705882g per 100g, outperforming Papadums in this category.

Frequently Asked Questions

Which is healthier: High protein bar or Papadums?

It depends on your goals. High protein bar has 382.35294117647 calories, while Papadums has 500 calories. Check the detailed table above for sugar and fat content.

Is High protein bar vegan?

No, High protein bar is not certified vegan.

What is the calorie difference between High protein bar and Papadums?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.