Head-to-Head Analysis

High Protein Bar - Cookies and Cream vs Rice Krispies Treats Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Protein Bar - Cookies and Cream

High Protein Bar - Cookies and Cream

Not Vegan
VS
Package of Rice Krispies Treats Original Crispy Marshmallow Squares

Rice Krispies Treats Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
421.7 kcal
Energy
409 kcal
0g
Sugars
36.4g
13.8g
Fat
9.1g
52.4g
Protein
0g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing High Protein Bar - Cookies and Cream and Rice Krispies Treats Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Bar - Cookies and Cream is the more energy-dense option here, packing 13 more calories per 100g than Rice Krispies Treats Original Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, High Protein Bar - Cookies and Cream takes the lead with only 0g of sugar per 100g, whereas Rice Krispies Treats Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? High Protein Bar - Cookies and Cream offers a protein boost with 52.3913043478261g per 100g, outperforming Rice Krispies Treats Original Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: High Protein Bar - Cookies and Cream or Rice Krispies Treats Original Crispy Marshmallow Squares?

It depends on your goals. High Protein Bar - Cookies and Cream has 421.739130434783 calories, while Rice Krispies Treats Original Crispy Marshmallow Squares has 409 calories. Check the detailed table above for sugar and fat content.

Is High Protein Bar - Cookies and Cream vegan?

No, High Protein Bar - Cookies and Cream is not certified vegan.

What is the calorie difference between High Protein Bar - Cookies and Cream and Rice Krispies Treats Original Crispy Marshmallow Squares?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.