high protein bar peanut butter granola vs Smoked almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
high protein bar peanut butter granola
Smoked almonds
The Verdict: Which is Better?
When placing high protein bar peanut butter granola and Smoked almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, high protein bar peanut butter granola is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. high protein bar peanut butter granola contains significantly more sugar (16.7g) compared to the milder Smoked almonds (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked almonds is undeniably the healthier pick.
Looking to build muscle? high protein bar peanut butter granola offers a protein boost with 33.3g per 100g, outperforming Smoked almonds in this category.
Frequently Asked Questions
Which is healthier: high protein bar peanut butter granola or Smoked almonds?
It depends on your goals. high protein bar peanut butter granola has 458 calories, while Smoked almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is high protein bar peanut butter granola vegan?
No, high protein bar peanut butter granola is not certified vegan.
What is the calorie difference between high protein bar peanut butter granola and Smoked almonds?
There is a difference of 113 calories per 100g between the two products.
