High Protein Fusilli vs Mini pasta shells & meatballs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Fusilli
Mini pasta shells & meatballs
The Verdict: Which is Better?
When placing High Protein Fusilli and Mini pasta shells & meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Fusilli is the more energy-dense option here, packing 202 more calories per 100g than Mini pasta shells & meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, High Protein Fusilli takes the lead with only 1.79g of sugar per 100g, whereas Mini pasta shells & meatballs contains 3.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? High Protein Fusilli offers a protein boost with 17.9g per 100g, outperforming Mini pasta shells & meatballs in this category.
Frequently Asked Questions
Which is healthier: High Protein Fusilli or Mini pasta shells & meatballs?
It depends on your goals. High Protein Fusilli has 304 calories, while Mini pasta shells & meatballs has 102.36 calories. Check the detailed table above for sugar and fat content.
Is High Protein Fusilli vegan?
No, High Protein Fusilli is not certified vegan.
What is the calorie difference between High Protein Fusilli and Mini pasta shells & meatballs?
There is a difference of 202 calories per 100g between the two products.
