Head-to-Head Analysis

High Protein Granola Apple Crumble flavour vs Sourmelon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Granola Apple Crumble flavour

High Protein Granola Apple Crumble flavour

Not Vegan
VS
Top Pick
Package of Sourmelon Bites

Sourmelon Bites

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
0 kcal
9.1g
Sugars
0g
11.1g
Fat
0g
24.9g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing High Protein Granola Apple Crumble flavour and Sourmelon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Granola Apple Crumble flavour is the more energy-dense option here, packing 431 more calories per 100g than Sourmelon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. High Protein Granola Apple Crumble flavour contains significantly more sugar (9.11g) compared to the milder Sourmelon Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourmelon Bites is undeniably the healthier pick.

Looking to build muscle? High Protein Granola Apple Crumble flavour offers a protein boost with 24.9g per 100g, outperforming Sourmelon Bites in this category.

Frequently Asked Questions

Which is healthier: High Protein Granola Apple Crumble flavour or Sourmelon Bites?

It depends on your goals. High Protein Granola Apple Crumble flavour has 431 calories, while Sourmelon Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is High Protein Granola Apple Crumble flavour vegan?

No, High Protein Granola Apple Crumble flavour is not certified vegan.

What is the calorie difference between High Protein Granola Apple Crumble flavour and Sourmelon Bites?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.