High Protein Granola: Chocolate Coconut vs Enriched long grain white rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Granola: Chocolate Coconut
Enriched long grain white rice
The Verdict: Which is Better?
When placing High Protein Granola: Chocolate Coconut and Enriched long grain white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Granola: Chocolate Coconut is the more energy-dense option here, packing 87 more calories per 100g than Enriched long grain white rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. High Protein Granola: Chocolate Coconut contains significantly more sugar (14.8g) compared to the milder Enriched long grain white rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched long grain white rice is undeniably the healthier pick.
Looking to build muscle? High Protein Granola: Chocolate Coconut offers a protein boost with 26.2g per 100g, outperforming Enriched long grain white rice in this category.
Frequently Asked Questions
Which is healthier: High Protein Granola: Chocolate Coconut or Enriched long grain white rice?
It depends on your goals. High Protein Granola: Chocolate Coconut has 443 calories, while Enriched long grain white rice has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is High Protein Granola: Chocolate Coconut vegan?
No, High Protein Granola: Chocolate Coconut is not certified vegan.
What is the calorie difference between High Protein Granola: Chocolate Coconut and Enriched long grain white rice?
There is a difference of 87 calories per 100g between the two products.
