Head-to-Head Analysis

High Protein Granola Honey Nut vs Mango Fruit strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Protein Granola Honey Nut

High Protein Granola Honey Nut

Not Vegan
VS
Package of Mango Fruit strip

Mango Fruit strip

Not Vegan
Nutritional Facts (per 100g)
430 kcal
Energy
360 kcal
10g
Sugars
72g
10.9g
Fat
0g
24.4g
Protein
0g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing High Protein Granola Honey Nut and Mango Fruit strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Granola Honey Nut is the more energy-dense option here, packing 70 more calories per 100g than Mango Fruit strip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, High Protein Granola Honey Nut takes the lead with only 10g of sugar per 100g, whereas Mango Fruit strip contains 72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? High Protein Granola Honey Nut offers a protein boost with 24.4g per 100g, outperforming Mango Fruit strip in this category.

Frequently Asked Questions

Which is healthier: High Protein Granola Honey Nut or Mango Fruit strip?

It depends on your goals. High Protein Granola Honey Nut has 430 calories, while Mango Fruit strip has 360 calories. Check the detailed table above for sugar and fat content.

Is High Protein Granola Honey Nut vegan?

No, High Protein Granola Honey Nut is not certified vegan.

What is the calorie difference between High Protein Granola Honey Nut and Mango Fruit strip?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.