High Protein Instant Ramem vs Multi-Grain Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

High Protein Instant Ramem

Multi-Grain Crackers
The Verdict: Which is Better?
When placing High Protein Instant Ramem and Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, High Protein Instant Ramem is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, High Protein Instant Ramem takes the lead with only 4.55g of sugar per 100g, whereas Multi-Grain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? High Protein Instant Ramem offers a protein boost with 48.5g per 100g, outperforming Multi-Grain Crackers in this category.
Frequently Asked Questions
Which is healthier: High Protein Instant Ramem or Multi-Grain Crackers?
High Protein Instant Ramem appears to be the healthier option generally, as it has less sugar and fewer calories.
Is High Protein Instant Ramem vegan?
No, High Protein Instant Ramem is not certified vegan.
What is the calorie difference between High Protein Instant Ramem and Multi-Grain Crackers?
There is a difference of 167 calories per 100g between the two products.




