High Protein Instant Ramen vs Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Instant Ramen
Spearmint
The Verdict: Which is Better?
When placing High Protein Instant Ramen and Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Instant Ramen is the more energy-dense option here, packing 355 more calories per 100g than Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. High Protein Instant Ramen contains significantly more sugar (4.84g) compared to the milder Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint is undeniably the healthier pick.
Looking to build muscle? High Protein Instant Ramen offers a protein boost with 51.6g per 100g, outperforming Spearmint in this category.
Frequently Asked Questions
Which is healthier: High Protein Instant Ramen or Spearmint?
It depends on your goals. High Protein Instant Ramen has 355 calories, while Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is High Protein Instant Ramen vegan?
No, High Protein Instant Ramen is not certified vegan.
What is the calorie difference between High Protein Instant Ramen and Spearmint?
There is a difference of 355 calories per 100g between the two products.
