Head-to-Head Analysis

High Protein Instant Ramen - Beef Flavor vs Partake Waffle/Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Protein Instant Ramen - Beef Flavor

High Protein Instant Ramen - Beef Flavor

Not Vegan
VS
Package of Partake Waffle/Pancake Mix

Partake Waffle/Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
350 kcal
3.2g
Sugars
5g
4.8g
Fat
3.8g
51.6g
Protein
10g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing High Protein Instant Ramen - Beef Flavor and Partake Waffle/Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Instant Ramen - Beef Flavor is the more energy-dense option here, packing 21 more calories per 100g than Partake Waffle/Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, High Protein Instant Ramen - Beef Flavor takes the lead with only 3.23g of sugar per 100g, whereas Partake Waffle/Pancake Mix contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? High Protein Instant Ramen - Beef Flavor offers a protein boost with 51.6g per 100g, outperforming Partake Waffle/Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: High Protein Instant Ramen - Beef Flavor or Partake Waffle/Pancake Mix?

It depends on your goals. High Protein Instant Ramen - Beef Flavor has 371 calories, while Partake Waffle/Pancake Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is High Protein Instant Ramen - Beef Flavor vegan?

No, High Protein Instant Ramen - Beef Flavor is not certified vegan.

What is the calorie difference between High Protein Instant Ramen - Beef Flavor and Partake Waffle/Pancake Mix?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.