Head-to-Head Analysis

High Protein Instant Ramen Beef Flavor vs Cheetos Puffs White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Protein Instant Ramen Beef Flavor

High Protein Instant Ramen Beef Flavor

Not Vegan
VS
Package of Cheetos Puffs White Cheddar

Cheetos Puffs White Cheddar

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
571 kcal
3.2g
Sugars
3.6g
4.8g
Fat
32.1g
51.6g
Protein
7.1g
2.5g
Salt
2.5g

The Verdict: Which is Better?

When placing High Protein Instant Ramen Beef Flavor and Cheetos Puffs White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Instant Ramen Beef Flavor is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? High Protein Instant Ramen Beef Flavor offers a protein boost with 51.6g per 100g, outperforming Cheetos Puffs White Cheddar in this category.

Frequently Asked Questions

Which is healthier: High Protein Instant Ramen Beef Flavor or Cheetos Puffs White Cheddar?

High Protein Instant Ramen Beef Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is High Protein Instant Ramen Beef Flavor vegan?

No, High Protein Instant Ramen Beef Flavor is not certified vegan.

What is the calorie difference between High Protein Instant Ramen Beef Flavor and Cheetos Puffs White Cheddar?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.