High Protein Instant Ramen (Chicken Flavor) vs Thin & crispy cantina style tortilla chips

When placing High Protein Instant Ramen (Chicken Flavor) and Thin & crispy cantina style tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Instant Ramen (Chicken Flavor) is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Instant Ramen (Chicken Flavor) contains significantly more sugar (4.84g) compared to the milder Thin & crispy cantina style tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin & crispy cantina style tortilla chips is undeniably the healthier pick.

Looking to build muscle? High Protein Instant Ramen (Chicken Flavor) offers a protein boost with 51.6g per 100g, outperforming Thin & crispy cantina style tortilla chips in this category.