High Protein Instant Ramen Pork Tonkotsu Flavor vs Stuffed green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

High Protein Instant Ramen Pork Tonkotsu Flavor

Stuffed green olives
The Verdict: Which is Better?
When placing High Protein Instant Ramen Pork Tonkotsu Flavor and Stuffed green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Instant Ramen Pork Tonkotsu Flavor is the more energy-dense option here, packing 255 more calories per 100g than Stuffed green olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. High Protein Instant Ramen Pork Tonkotsu Flavor contains significantly more sugar (6.45g) compared to the milder Stuffed green olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed green olives is undeniably the healthier pick.
Looking to build muscle? High Protein Instant Ramen Pork Tonkotsu Flavor offers a protein boost with 50g per 100g, outperforming Stuffed green olives in this category.
Frequently Asked Questions
Which is healthier: High Protein Instant Ramen Pork Tonkotsu Flavor or Stuffed green olives?
It depends on your goals. High Protein Instant Ramen Pork Tonkotsu Flavor has 355 calories, while Stuffed green olives has 100 calories. Check the detailed table above for sugar and fat content.
Is High Protein Instant Ramen Pork Tonkotsu Flavor vegan?
No, High Protein Instant Ramen Pork Tonkotsu Flavor is not certified vegan.
What is the calorie difference between High Protein Instant Ramen Pork Tonkotsu Flavor and Stuffed green olives?
There is a difference of 255 calories per 100g between the two products.




