High Protein Instant Ramen Spicy Kimchi Flavor vs GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS

When placing High Protein Instant Ramen Spicy Kimchi Flavor and GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Instant Ramen Spicy Kimchi Flavor is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Instant Ramen Spicy Kimchi Flavor contains significantly more sugar (3.23g) compared to the milder GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS is undeniably the healthier pick.

Looking to build muscle? High Protein Instant Ramen Spicy Kimchi Flavor offers a protein boost with 51.6g per 100g, outperforming GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS in this category.