Head-to-Head Analysis

High Protein, Low-Carb Protein Rotini Pasta vs Herb Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Protein, Low-Carb Protein Rotini Pasta

High Protein, Low-Carb Protein Rotini Pasta

Not Vegan
VS
Package of Herb Crackers

Herb Crackers

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
467 kcal
0g
Sugars
0g
6.1g
Fat
15g
35.1g
Protein
13.3g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing High Protein, Low-Carb Protein Rotini Pasta and Herb Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein, Low-Carb Protein Rotini Pasta is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? High Protein, Low-Carb Protein Rotini Pasta offers a protein boost with 35.1g per 100g, outperforming Herb Crackers in this category.

Frequently Asked Questions

Which is healthier: High Protein, Low-Carb Protein Rotini Pasta or Herb Crackers?

It depends on your goals. High Protein, Low-Carb Protein Rotini Pasta has 211 calories, while Herb Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is High Protein, Low-Carb Protein Rotini Pasta vegan?

No, High Protein, Low-Carb Protein Rotini Pasta is not certified vegan.

What is the calorie difference between High Protein, Low-Carb Protein Rotini Pasta and Herb Crackers?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.