Head-to-Head Analysis

HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS vs Simple Crunch Oats & Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS

HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS

Not Vegan
VS
Package of Simple Crunch Oats & Honey

Simple Crunch Oats & Honey

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
450 kcal
1.3g
Sugars
22.5g
11.1g
Fat
15g
20.9g
Protein
7.5g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS and Simple Crunch Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS takes the lead with only 1.25g of sugar per 100g, whereas Simple Crunch Oats & Honey contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS offers a protein boost with 20.9g per 100g, outperforming Simple Crunch Oats & Honey in this category.

Frequently Asked Questions

Which is healthier: HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS or Simple Crunch Oats & Honey?

HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS vegan?

No, HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS is not certified vegan.

What is the calorie difference between HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS and Simple Crunch Oats & Honey?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.