Head-to-Head Analysis

High Protein Milk Shake vs Feta Crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
VS
Top Pick
Package of Feta Crumbles

Feta Crumbles

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
250 kcal
1.7g
Sugars
0g
0.8g
Fat
17.9g
10.1g
Protein
21.4g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing High Protein Milk Shake and Feta Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Milk Shake is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Milk Shake contains significantly more sugar (1.69g) compared to the milder Feta Crumbles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Crumbles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: High Protein Milk Shake or Feta Crumbles?

It depends on your goals. High Protein Milk Shake has 55.6 calories, while Feta Crumbles has 250 calories. Check the detailed table above for sugar and fat content.

Is High Protein Milk Shake vegan?

No, High Protein Milk Shake is not certified vegan.

What is the calorie difference between High Protein Milk Shake and Feta Crumbles?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.