High Protein Milk Shake vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Milk Shake
Mozzarella Cheese
The Verdict: Which is Better?
When placing High Protein Milk Shake and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, High Protein Milk Shake is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. High Protein Milk Shake contains significantly more sugar (1.69g) compared to the milder Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: High Protein Milk Shake or Mozzarella Cheese?
It depends on your goals. High Protein Milk Shake has 55.6 calories, while Mozzarella Cheese has 357.14 calories. Check the detailed table above for sugar and fat content.
Is High Protein Milk Shake vegan?
No, High Protein Milk Shake is not certified vegan.
What is the calorie difference between High Protein Milk Shake and Mozzarella Cheese?
There is a difference of 302 calories per 100g between the two products.
