Head-to-Head Analysis

High Protein Milk Shake vs Sliced Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
VS
Top Pick
Package of Sliced Colby Jack Cheese

Sliced Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
381 kcal
1.7g
Sugars
0g
0.8g
Fat
33.3g
10.1g
Protein
23.8g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing High Protein Milk Shake and Sliced Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Milk Shake is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Milk Shake contains significantly more sugar (1.69g) compared to the milder Sliced Colby Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Colby Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: High Protein Milk Shake or Sliced Colby Jack Cheese?

It depends on your goals. High Protein Milk Shake has 55.6 calories, while Sliced Colby Jack Cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is High Protein Milk Shake vegan?

No, High Protein Milk Shake is not certified vegan.

What is the calorie difference between High Protein Milk Shake and Sliced Colby Jack Cheese?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.