Head-to-Head Analysis

high protein milk shake salted caramel vs Centrum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of high protein milk shake salted caramel

high protein milk shake salted caramel

Not Vegan
VS
Top Pick
Package of Centrum

Centrum

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
0 kcal
0.3g
Sugars
0g
0g
Fat
0g
9.2g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing high protein milk shake salted caramel and Centrum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

high protein milk shake salted caramel is the more energy-dense option here, packing 40 more calories per 100g than Centrum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? high protein milk shake salted caramel offers a protein boost with 9.23g per 100g, outperforming Centrum in this category.

Frequently Asked Questions

Which is healthier: high protein milk shake salted caramel or Centrum?

It depends on your goals. high protein milk shake salted caramel has 40 calories, while Centrum has 0 calories. Check the detailed table above for sugar and fat content.

Is high protein milk shake salted caramel vegan?

No, high protein milk shake salted caramel is not certified vegan.

What is the calorie difference between high protein milk shake salted caramel and Centrum?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.