Head-to-Head Analysis

high protein milk shake salted caramel vs Fairlife Nutrition Plan Salted Caramel Nutrition Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of high protein milk shake salted caramel

high protein milk shake salted caramel

Not Vegan
VS
Package of Fairlife Nutrition Plan Salted Caramel Nutrition Shake

Fairlife Nutrition Plan Salted Caramel Nutrition Shake

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
150 kcal
0.3g
Sugars
2g
0g
Fat
2.5g
9.2g
Protein
30g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing high protein milk shake salted caramel and Fairlife Nutrition Plan Salted Caramel Nutrition Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, high protein milk shake salted caramel is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, high protein milk shake salted caramel takes the lead with only 0.308g of sugar per 100g, whereas Fairlife Nutrition Plan Salted Caramel Nutrition Shake contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: high protein milk shake salted caramel or Fairlife Nutrition Plan Salted Caramel Nutrition Shake?

high protein milk shake salted caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is high protein milk shake salted caramel vegan?

No, high protein milk shake salted caramel is not certified vegan.

What is the calorie difference between high protein milk shake salted caramel and Fairlife Nutrition Plan Salted Caramel Nutrition Shake?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.