High Protein Muffin Apple Cinnamon vs Protein crisp crackers zesty ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Muffin Apple Cinnamon
Protein crisp crackers zesty ranch
The Verdict: Which is Better?
When placing High Protein Muffin Apple Cinnamon and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, High Protein Muffin Apple Cinnamon is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. High Protein Muffin Apple Cinnamon contains significantly more sugar (7.35g) compared to the milder Protein crisp crackers zesty ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein crisp crackers zesty ranch is undeniably the healthier pick.
Looking to build muscle? High Protein Muffin Apple Cinnamon offers a protein boost with 36.8g per 100g, outperforming Protein crisp crackers zesty ranch in this category.
Frequently Asked Questions
Which is healthier: High Protein Muffin Apple Cinnamon or Protein crisp crackers zesty ranch?
It depends on your goals. High Protein Muffin Apple Cinnamon has 265 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.
Is High Protein Muffin Apple Cinnamon vegan?
No, High Protein Muffin Apple Cinnamon is not certified vegan.
What is the calorie difference between High Protein Muffin Apple Cinnamon and Protein crisp crackers zesty ranch?
There is a difference of 135 calories per 100g between the two products.
