Head-to-Head Analysis

High Protein Pancakes vs Fresh salads gourmet caprese salad with fresh mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Pancakes

High Protein Pancakes

Not Vegan
VS
Top Pick
Package of Fresh salads gourmet caprese salad with fresh mozzarella

Fresh salads gourmet caprese salad with fresh mozzarella

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
194.8 kcal
11.4g
Sugars
7.1g
2.1g
Fat
15.6g
38.6g
Protein
5.2g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing High Protein Pancakes and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Pancakes is the more energy-dense option here, packing 176 more calories per 100g than Fresh salads gourmet caprese salad with fresh mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. High Protein Pancakes contains significantly more sugar (11.4g) compared to the milder Fresh salads gourmet caprese salad with fresh mozzarella (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh salads gourmet caprese salad with fresh mozzarella is undeniably the healthier pick.

Looking to build muscle? High Protein Pancakes offers a protein boost with 38.6g per 100g, outperforming Fresh salads gourmet caprese salad with fresh mozzarella in this category.

Frequently Asked Questions

Which is healthier: High Protein Pancakes or Fresh salads gourmet caprese salad with fresh mozzarella?

It depends on your goals. High Protein Pancakes has 371 calories, while Fresh salads gourmet caprese salad with fresh mozzarella has 194.80519480519 calories. Check the detailed table above for sugar and fat content.

Is High Protein Pancakes vegan?

No, High Protein Pancakes is not certified vegan.

What is the calorie difference between High Protein Pancakes and Fresh salads gourmet caprese salad with fresh mozzarella?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.